Harnessing Positivity: A Close-up on The Top Five Ways Negative Self-Talk Impacts Your Health

Negative Self-Talk and Social Relationships

The impact of self-talk is not confined to the self. How an individual perceives themselves indirectly shapes their interactions with others. Negative self-dialogue can mold an individual's self-perception as unworthy, leading to guarded interpersonal relationships. There's potential for this to evolve into a pattern of withdrawn behaviour or conflict avoidance, affecting one's social health.