Master the Top 5 Glute Workouts for a Toned Summer Body

The Multitasking Lunges

Lunges are an excellent way of working out both sides of your body individually, which can uncover and rectify any strength imbalances. They provide significant benefits to your glutes as you step forward and lower your hips.

Lunges, like squats, also come in many variations — like side lunges and reverse lunges — each targeting your glute muscles differently. Practicing lunges also has ancillary advantages such as developing lower body strength and balance and improving your core stability.