Mastering the Art of Hypoallergenic Makeup: Your Top 5 Essential Guide

The Role of a Balanced Diet and Hydration in Skin Health

Consistent hydration and a balanced diet play an instrumental role in maintaining skin health, reducing the likelihood of reactions to makeup. According to a review in Clinical, Cosmetic and Investigational Dermatology, a diet rich in antioxidants, vitamins, and hydration may help to reduce skin inflammation, promote healthy skin growth and increase its resilience to potential irritants commonly found in makeup.