Navigating the Realm of Smooth Palms: The Ultimate Five Step Guide against Dry Hands

All set to embark on a journey from the world of dry, chapped hands to the realm of smooth palms? It begins with understanding the need for moisture. Our skin comprises multiple layers, with the outermost being the epidermis. This layer is primarily responsible for retaining water and keeping skin smooth and flexible. However, frequent handwashing, cold weather, or simply the natural aging process can reduce the moisture levels in your hands, leading to dryness. A planned and conscious skincare routine can work wonders to keep that much-needed moisture intact.

Don't Underestimate the Power of Hydration

Stepping on from our understanding of the role of moisture, we deduce a simple yet powerful equation - hydration equals hydration! Sounds tautological right? Not quite. Hydration starts from within. Just like any other part of our body, our skin needs water to function well. So, to make your hands supple and smooth, your first step should involve increasing your daily water intake. Aim for 8-10 glasses a day. Foods with high water content, like cucumbers and watermelon, can also contribute to your hydration goals.