Savor Health with Top Five Delectable 1200 Calorie Meal Plans You Don't Want to Miss

Asian-Inspired 1200 Calorie Meal Plan

Asian cuisine is known for its flavors and nutrition-rich ingredients. It might surprise you that a 1200 calorie plan inspired by Asian diets does not mean saying goodbye to rice or noodles. It's all about portion control and balance. Begin your day with a beautiful bowl of miso soup and some fruit. For lunch, indulge in a vibrant stir-fry with lean proteins and plentiful colorful vegetables. A dinner could comprise a small portion of brown rice with grilled tofu and stir-fried bok choy. Not to forget, Asian cuisines provide a plethora of flavor-rich options for snacks as well!