Top 5 Commanding Skin Care Strategies for Oily Skin Masterclass

Lifestyle Adjustments for Better Skin

Beyond skin-care products, a handful of lifestyle adjustments can also contribute to managing oily skin. Regular exercise can help regulate your hormones and subsequently decrease oil production. Drinking plenty of water and maintaining a balanced diet rich in fruits, vegetables, lean proteins, and complex carbohydrates can also support overall skin health. Lastly, stress management techniques, like yoga or meditation, can help keep hormone levels in check, further aiding in the regulation of sebum production.