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Finding the Right Support Group for You
When searching for a support group, consider factors such as the group’s format, size, and focus. Some groups may cater to specific demographics, such as young adults or seniors, while others might focus on particular aspects of depression, like postpartum depression or bipolar disorder. To find a suitable group, you can visit websites of mental health organizations, browse options in local community centers, or search options online through platforms like Meetup or Facebook4.