Reveal Secrets Experts Want Hidden About Breast Cancer
Diet and Lifestyle Influences
Diet and lifestyle also play a crucial role in breast cancer risk, yet this is often overshadowed by genetic discussions. Research indicates that maintaining a healthy weight, regular physical activity, and a balanced diet rich in vegetables and low in processed foods can reduce your risk2. These lifestyle changes are not only preventative but can also improve outcomes for those already diagnosed. Consider browsing options for nutritionists or wellness programs that specialize in cancer prevention.