Transform Wellbeing With This Mental Health IOP Magic
Types of Therapies Offered
IOPs typically offer a range of therapies tailored to individual needs. Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family therapy are common components. These therapies are designed to help you understand and change negative thought patterns, improve emotional regulation, and enhance interpersonal relationships. Group therapy sessions also provide a platform for sharing experiences and learning from others, further enriching the therapeutic process2.