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What to Expect from a Time Management Workshop

Workshops often cover a range of topics, including goal setting, prioritization techniques, and the use of technology for better time management. Participants can expect to engage in activities that promote self-assessment and reflection, helping them to identify personal challenges and develop customized action plans. For example, the Pomodoro Technique, a time management method that uses a timer to break work into intervals, is commonly taught in these settings and has been shown to improve focus and productivity².